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How to Prevent Dry Eyes During Air Travel

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Many travelers experience dry eyes after extended travel by air. The dry environment of a temperature- and pressure-controlled air plane cabin can take its toll on your eyes.

The good news is there are a number of steps you can take to reduce the uncomfortable symptoms associated with travelers’ dry eye. Here are some tips to keep in mind when traveling to help prevent dry eye:

  1. Since dehydration makes dry eye symptoms worse, drink consistently before, during and after the flight. If you enjoy an on-flight alcoholic drink or caffeinated tea or coffee, be sure to drink extra fluids to rehydrate.
  2. Make sure to pack a bottle of artificial tears to apply as needed. If you suffer from dry eyes on a regular basis, consult with your eye care professional before you fly as you might need a more effective lubricant to keep with you on the flight.
  3. Use an eye mask to protect your eyes while sleeping.
  4. If you wear contact lenses, switch to a pair of glasses for the duration of the flight to avoid additional dryness that often accompanies contact lens use.
  5. Turn off the air conditioning vent above your seat to prevent dry air from blowing directly into your face.

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a3ef93d0 34de 453f b5f4 5ffd895a5f85 (1)A Letter from Dr. Ben Giddens

Hello friends, I have retired!

I had 37 years of good fun in Georgetown and loved the gift of meeting so many warm and friendly people! I am very sorry that I didn’t have the time to chat with everyone about my exact plans, and felt guilty over that at times. It was not an easy task. If anyone wants, or needs to contact me, please send an email to my office and I will reply.

I am 66 years old and still feel like I am in good health. My wife died of cancer in 2021 but I have good friends and family and a fun life. I recently moved back to Toronto which is where I grew up as a teenager. I have an active outdoor life and have many ski trips and travel plans in front of me. Lots of interests and activities to explore with an overriding sense that I am a lucky guy. I am also a grandfather now.

I have always tried to employ staff and optometrists who have a heart. I think that is where the office is at today and I hope it continues. Everyone knows their work, and the heart matters.

Ben.